Mastering the Art of Productivity

In the third episode of the Pick the Brain Podcast Erin and Jeremy will be discussing how to master the art of productivity and how to get more done with the time you have.

Show Notes:

– Check out SimpleLooseLeaf.com for great loose leaf teas!
– Visit trywinc.com/ptb for $20 off your first wine purchase!

– PTB Article 4 Powerful Ways to Boost Your Energy Without Caffeine
– PTB Article  The Psychology of Procrastination

Is There a Link Between Negative Emotions and Disease?

In this episode of the Pick the Brain Podcast we discuss the idea that your body and your brain are interlinked – could there be a link between negative emotions and disease? If so, how can we let go of those negative emotions to live a healthier life.

Show Notes:

– Check out SimpleLooseLeaf.com for great loose leaf teas!
– Visit trywinc.com/ptb for $20 off your first wine purchase!
– Click HERE to preorder Erin’s upcoming book How to Get Sh*t Done

– PTB Article Is There a Link Between Negative Emotions and Disease?
– PTB Article 5 Reasons Why We Hold On to Anger

How to Dream Specifically

Welcome to the first episode of the Pick the Brain Podcast! In this episode Erin and Jeremy discuss the topic of how to dream specifically and how to get motivated to follow those dreams.

Show Notes:

– Check out SimpleLooseLeaf.com for great loose leaf teas!
– Visit trywinc.com/ptb for $20 off your first wine purchase!
– Click HERE to preorder Erin’s upcoming book How to Get Sh*t Done

– PTB Article How to Dream Specifically
– PTB Article 7 Motivation Principles to Help You Change Your Life