Episodes

Get Motivated and Stay Motivated With One Simple Habit

Are you ready to GET MOTIVATED?! In today’s show Erin and Jeremy discuss 10 motivational tips that will actually make your life better and how to get motivated and stay motivated almost all the time using one simple habit. Ready…Set…GO!

Show Notes:

 

Special Episode: How to Become a Successful Writer and Blogger

What should a writer do to make sure they’re writing things people want to read? How can a writer get a publishing deal? What does the publishing process look like and how does it work? What’s it like to run a blog like Pick the Brain? If these are question you’ve ever asked this podcast is for you! Erin and Jeremy give you a peek behind the scenes of pickthebrain.com in this special episode of the Pick the Brain Podcast.

Show Notes:

 

Facing Life’s Toughest Moments and Embracing the Unacceptable

There are a lot of voices in the self-improvement world that suggest burying your head in the sand when bad things happen and pretending that bad things don’t happen to good people. That’s simply not true. Sometimes life hands you lemons that are too rotten to make lemonade with. In this episode Erin and Jeremy keep it real and discuss embracing unacceptable circumstances and finding the power in your story even if your story doesn’t have a happy ending.

Show Notes:
– Visit trywinc.com/ptb for $20 off your first wine purchase

– PTB Article Embracing the Unacceptable
– PTB Article Finding the Power in Your Story

Friendship Detoxing and Finding Your True Tribe

In this episode Erin and Jeremy discuss Jim Rohn’s quote “You are the average of the 5 people you spend the most time with”. It’s important to identify whether or not people in your life are helping you get where you want to go. If you have any toxic friendships it might be time for a friendship detox. Erin and Jeremy will also be discussing how to connect and attract like-minded people.

Show Notes:
– Visit trywinc.com/ptb for $20 off your first wine purchase

– PTB Article 5 Ways to Identify Toxic Friendships
– PTB Article 6 Questions to Help You Find Your Tribe

Tips for More Energy and Better Sleep in the New Year

Finding energy to last through the day seems to be harder than ever, especially now that many of us spend the majority of our day sitting in our offices staring at a computer. Not only is our energy being impacted by inactivity, but our sleep is also being interrupted. What can we do? That’s the topic in this episode of the Pick the Brain Podcast.

Show Notes:
– Visit trywinc.com/ptb for $20 off your first wine purchase

– PTB Article 5 Things You Can Do to Sleep Better
– PTB Article How to Save Yourself from Text Neck

How to Stop Worrying and Live in the Moment

So many of us are letting life pass us by without being mindful of where we are right now. In a way, right now is all we really have. Our past is now just a memory in our mind and the future hasn’t happened yet so all we have it now. Let’s take the time to reconnect our minds and our bodies with a special edition episode of the podcast which is one part reflection and one part application. Are you ready to live in the moment?

Show Notes:
– Visit trywinc.com/ptb for $20 off your first wine purchase!
– Click HERE to order Erin’s book How to Get Sh*t Done

– PTB Article How to Live in This Moment

How to Get Shit Done in 2018

Are you ready to make 2018 your best year ever? The New Year is here and everyone is going to be scrambling to figure out what their resolution is going to be, and how they actually make their resolutions stick unlike past years where they give up by February. In the very first episode of the show for 2018 we’re going to discuss how to redefine productivity in 2018 so you can have your biggest and best year yet. Also in this episode, you are going to get a podcast exclusive sneak peek of Erin’s new book; How to Get Shit Done.

Show Notes:
– Visit trywinc.com/ptb for $20 off your first wine purchase!
– Click HERE to order Erin’s book How to Get Sh*t Done

– PTB Article The Girl With the Red Shoes

Finding Flexible Work and Taking Control of Your Career

In this episode of the podcast Erin Falconer and Jeremy Fisher will be discussing 4 tactics to take control of your career. Is taking control of your career even possible? That’s the question we’ll be answering on this show. And, we’ll hear a story about someone who was able to take control of his career by working with his employer to allow for a flexible working schedule. We’re learn from his experience and determine if flexible work is possible for us.

Show Notes:
– Visit trywinc.com/ptb for $20 off your first wine purchase

– PTB Article 4 Tactics to Take Control of Your Career
– PTB Article How Flexible Work Changed My Life

Get Motivated with Malala Yousafzai

Are you ready to GET MOTIVATED? What better way to face your fears and get inspired to stand up for what you believe in than learning from one of the most inspirational and powerful women on the planet today – Malala Yousafzai. Malala is a Pakistani activist for female education and even after surviving being shot in the head for her beliefs, she has become the youngest recipient of the Nobel Prize and leads a movement driven by the voices of millions for women’s rights around the world.

Show Notes:
– Visit trywinc.com/ptb for $20 off your first wine purchase

– PTB Article 5 Strategies to Get Over the Fears Holding You Back

Calling Bullshit on “Fake it Till You Make It”

Some people think confidence is obtained by faking a confident attitude. In this episode Erin and Jeremy call bullshit on the “fake it ’till you make it” perspective and discuss REAL ways to discover your true confidence from within. Erin and Jeremy will also discuss 10 tips to 10x your communication skills so you can be confident that people know what you have to say is important.

Show Notes:
– Visit trywinc.com/ptb for $20 off your first wine purchase

– PTB Article How to Unleash Confidence From Within
– PTB Article 10 Communication Skills that Will Make Your Communication 10x Better