Brain Hacks from Mel Robbins to Stop Thinking and Start Doing

Is motivation garbage? How to you go from knowledge to action? On this episode of the show we’ll hear a clip from Inside Quest from Mel Robbins on the concept that motivation might be garbage and a brain-hacking technique called the 5 second rule.

Show Notes:

 

Leave a Reply

Your email address will not be published. Required fields are marked *