Sometimes the most high-impact habits are those that don’t require very much time or energy. In this episode of the podcast Erin and Jeremy will discuss 3 simple habits for living a bold and authentic life as well as 5 simple habits that research shows can increase your happiness and overall well being.
Show Notes:
- Special thanks to Cairn for sponsoring today’s show. Visit getcairn.com/ptb and use the Promo Code PTB5OFF for $5 off your first monthly adventure!
- PTB Article 3 Habits for Living a Bold and Authentic Life
- PTB Article 5 Surprisingly Small Habits Research Shows Can Make Your Happier
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