No Time to Meditate? Try This to Find Peace and Inspiration

Are you someone that just can’t seem to find the time to meditate? Or maybe you’re someone that doesn’t really want to meditate but you’d like to experience the benefits that meditation brings. Today’s show is for you! And while we’re on the topic of meditation we’ll find peace and inspiration when we hear 12 principles from the Dalai Lama.

Show Notes:

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– PTB Article 5 Meditation Practices for People Who Don’t Want to Meditate
– PTB Article 12 Inspirational Quotes from the Dalai Lama to Live a Happy Life