Get Motivated and Let Go of Guilt

Are you ready to GET MOTIVATED!? In this episode Erin and Jeremy discuss 3 simple mind shifts that can dramatically change your life. And are you holding on to guilt from something that has happened in the past? Erin and Jeremy will be discussing why guilt is a TERRIBLE motivator.

Show Notes:

– Check out SimpleLooseLeaf.com for great loose leaf teas!
– Visit trywinc.com/ptb for $20 off your first wine purchase!
– Click HERE to preorder Erin’s upcoming book How to Get Sh*t Done

– PTB Article 3 Simple Mind Shifts to Dramatically Transform Your Life
– PTB Article Why Guilt is a Horrible Motivator

Less is More: Productivity Lessons from Stoicism and Minimalism

On this episode Erin and Jeremy will be discussing the concepts of productivity by looking through the lens of two philosophies: Stoicism and Minimalism and whether or not doing less could actually help you get more done. Sounds like a paradox, right? You’ll find out on this episode of the Pick the Brain Podcast!

Show Notes:

– Check out SimpleLooseLeaf.com for great loose leaf teas!
– Visit trywinc.com/ptb for $20 off your first wine purchase!
– Click HERE to preorder Erin’s upcoming book How to Get Sh*t Done

– PTB Article 4 Productivity Tenants from Stoicism
– PTB Article How Physical Clutter Negatively Affects Your Productivity

Suck at Setting Goals? Try This for Optimal Living and Creativity

In this episode Jeremy and Erin will dive deep into the misconceptions of goal-setting, different methods to achieve them, and why setting goals might be important, but ultimately who you become matters more than what you accomplish. We’ll also be discussing some helpful techniques for getting unstuck and allowing your creativity to flow.

Show Notes:

– Check out SimpleLooseLeaf.com for great loose leaf teas!
– Visit trywinc.com/ptb for $20 off your first wine purchase!
– Click HERE to preorder Erin’s upcoming book How to Get Sh*t Done

– PTB Article Forget SMART Goals and Try This Instead
– PTB Article 5 Ways to Get Your Creativity Back

Signs You Need to Quit Your Job ASAP

Are you finding yourself saying “Thank God it’s Friday” and “Oh God it’s Monday”? It might be time to get out of that job! On this episode of the podcast Erin and Jeremy will be discussing the warning signs that it might be time for a new job, making an exit plan, and how to define your dreams to live on your terms in your career and in life.

Show Notes:

– Check out SimpleLooseLeaf.com for great loose leaf teas.
– Visit trywinc.com/ptb for $20 off your first wine purchase.

– PTB Article: Signs You Need to Quit Your Job ASAP
– PTB Article: How to Define Your Dreams and Live How You Want