personal development

How to Eat Your Way to Being More Productive

What kinds of foods should we be eating to maintain a productive and healthy body? That’s what we’ll be talking about on this episode of the Pick the Brain Podcast. And since the body and mind work together, we’ll also talk about 8 ways to develop good mental health.

Show Notes:

– Check out SimpleLooseLeaf.com for great loose leaf teas!
– Visit trywinc.com/ptb for $20 off your first wine purchase!

– PTB Article The Productive Diet – 7 Ways to Eat Your Way to Getting Things Done
– PTB Article 8 Ways to Develop Good Mental Health

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Acquiring the Knowledge of 20 Personal Development Books in Under 5 Minutes

Is it possible to acquire the knowledge of 20 personal development books in under 5 minutes? That sounds like a tall challenge but we give it a shot in this episode of the Pick the Brain Podcast!

Show Notes:

– Check out SimpleLooseLeaf.com for great loose leaf teas!
– Visit trywinc.com/ptb for $20 off your first wine purchase!
– Click HERE to preorder Erin’s upcoming book How to Get Sh*t Done

– PTB Article 5 Steps to Rethink Success
– PTB Article How to Acquire the Knowledge of 20 Personal Development Books in 5 Minutes

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Mastering the Art of Productivity

In the third episode of the Pick the Brain Podcast Erin and Jeremy will be discussing how to master the art of productivity and how to get more done with the time you have.

Show Notes:

– Check out SimpleLooseLeaf.com for great loose leaf teas!
– Visit trywinc.com/ptb for $20 off your first wine purchase!

– PTB Article 4 Powerful Ways to Boost Your Energy Without Caffeine
– PTB Article The Psychology of Procrastination