improvement

Is There a Link Between Negative Emotions and Disease?

In this episode of the Pick the Brain Podcast we discuss the idea that your body and your brain are interlinked – could there be a link between negative emotions and disease? If so, how can we let go of those negative emotions to live a healthier life.

Show Notes:

– Check out SimpleLooseLeaf.com for great loose leaf teas!
– Visit trywinc.com/ptb for $20 off your first wine purchase!
– Click HERE to preorder Erin’s upcoming book How to Get Sh*t Done

– PTB Article Is There a Link Between Negative Emotions and Disease?
– PTB Article 5 Reasons Why We Hold On to Anger

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher

How to Dream Specifically

Welcome to the first episode of the Pick the Brain Podcast! In this episode Erin and Jeremy discuss the topic of how to dream specifically and how to get motivated to follow those dreams.

Show Notes:

– Check out SimpleLooseLeaf.com for great loose leaf teas!
– Visit trywinc.com/ptb for $20 off your first wine purchase!
– Click HERE to preorder Erin’s upcoming book How to Get Sh*t Done

– PTB Article How to Dream Specifically
– PTB Article 7 Motivation Principles to Help You Change Your Life

Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher

Erin Falconer is the editor in chief and co-owner of Pick the Brain, one of the most popular and trusted self-improvement communities on the web. Pick the Brain has been named in over 100 “Best of the Web” lists, and Refinery29 named Erin one of the Top 10 Women Changing the Digital Landscape for Good. Erin is also the co-founder of LEAFtv, a video lifestyle brand for millennials, and is the author of How to Get Sh*t Done, a productivity book for women. She has had a varied career that includes screenwriter stand-up comedian, political consultant, and is now proudly, heavily invested in the online blogging world. She lives in Los Angeles.

Jeremy Fisher is the co-host and producer of the Pick the Brain Podcast. Jeremy lives with his wife in the peaceful mountains of Western North Carolina and has a background in various industries including online business, real estate, and information technology. Early in Jeremy’s life he discovered the importance of learning from the wisdom of others which he attributes to his thirst for growth and personal development. His belief that ‘what you accomplish matters far less than who you become’ has been a guiding principle that fuels his passion to share his experiences in self-improvement, health, and productivity with the Pick the Brain community.